Things You Can Eat Before Your Morni
ng Tea/Coffee
Eating a light snack before your morning tea/coffee can boost metabolism and prevent acidity
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Soaked Almonds
Soaked almonds provide essential nutrients and energy to kickstart your day
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Fresh Fruits
Start your day with a burst of vitamins and natural sugars from fresh fruits
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Whole Grain Crackers
Whole grain crackers are a quick, fiber-rich snack to stabilize your blood sugar
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Greek Yogurt
Greek yogurt is packed with protein and probiotics for a healthy start
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A Small Smoothie
Blend up a small smoothie for a nutritious and hydrating pre-tea boost
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Slice of Toast with Avocado
Avocado toast offers healthy fats and fiber for sustained energy
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