Things You Can Eat Before Your Morning Tea/Coffee

Eating a light snack before your morning tea/coffee can boost metabolism and prevent acidity

Image - Pexels

Soaked Almonds

Soaked almonds provide essential nutrients and energy to kickstart your day

Image - Pexels

Fresh Fruits

Start your day with a burst of vitamins and natural sugars from fresh fruits

Image - Pexels

Whole Grain Crackers

Whole grain crackers are a quick, fiber-rich snack to stabilize your blood sugar

Image - Pexels

Greek Yogurt

Greek yogurt is packed with protein and probiotics for a healthy start

Image - Pexels

A Small Smoothie

Blend up a small smoothie for a nutritious and hydrating pre-tea boost

Image - Pexels

Slice of Toast with Avocado

Avocado toast offers healthy fats and fiber for sustained energy

Image - Pexels