7 Packaged Foods That Seem Healthy But Aren't
Flavored Yogurt
Often loaded with sugars, making them more like desserts
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Granola Bars
High in sugar and calories despite their healthy image
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Packaged Fruit Juices
Contain added sugars and lack the fiber of whole fruits
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Multigrain Bread
May include refined flour and not as healthy as whole grain bread
Vegetable Chips
Often fried and high in salt, just like regular chips
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Instant Oatmeal
Can contain added sugars and artificial flavors
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Protein Bars
High in sugar and artificial ingredients, not always a healthy snack
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