Top Vitamins and Supplements for Senior Health

Vitamin D for Bone Health

Supports bone strength and helps in calcium absorption, reducing fracture risk.

Omega-3 for Brain and Heart Health

Promotes cognitive function and supports cardiovascular health in seniors.

Calcium for Strong Bones and Teeth

Essential for maintaining bone density and preventing osteoporosis.

Vitamin B12 for Energy and Brain Function

Boosts energy levels and supports cognitive health in aging adults.

Probiotics for Digestive Health

Supports gut health and enhances digestion, reducing bloating and discomfort.

Vitamin C for Immune Support

Strengthens the immune system to help seniors ward off infections and illness.

Magnesium for Muscle and Nerve Health

Helps with muscle relaxation, nerve function, and heart rhythm regulation.