The impact of excess salt on stomach cancer risk

Excess Salt and Stomach Cancer Risk

Too much salt in your diet? It could raise your risk of stomach cancer

How Salt Affects Your Stomach

Excess salt can damage the stomach lining, creating a risk for cancer over time.

Common Sources of High Salt Intake

Processed foods, pickles, and cured meats are often loaded with salt.

Daily Recommended Salt Intake

Experts suggest keeping daily salt intake below 5 grams for adults.

Warning Signs of Stomach Issues

Persistent stomach pain, bloating, and nausea could be salt-related issues.

Simple Tips to Reduce Salt

Opt for fresh ingredients, and avoid processed snacks and high-sodium seasonings.

Take Action for Better Health

Reducing salt could lower your cancer risk and boost overall wellness.