What-are-the-health-benefits-of-garlic?

Garlic has been used for centuries for its medicinal properties and flavor-enhancing qualities

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Garlic boosts the immune system, helping the body fight off colds, flu, and infections

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Garlic may lower blood pressure and cholesterol levels, reducing the risk of heart disease

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Garlic contains antioxidants that protect against cell damage and may lower the risk of certain cancers

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Garlic aids in detoxification by supporting liver function and helping flush out toxins from the body

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In addition to its health benefits, garlic adds flavor and depth to a wide range of dishes

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What's the advantage of lemon water?

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