8 Foods That Reduce Uric Acid

Cherries: Cherries are rich in antioxidants and can help reduce inflammation and uric acid levels in the body.

Berries: Berries are also rich in antioxidants and can help reduce inflammation and uric acid levels in the body.

Apples: Apples contain malic acid, which can help neutralize uric acid in the body.

Bananas: Bananas are high in potassium, which can help regulate uric acid levels in the body.

Leafy Greens: Leafy greens like spinach and kale are high in vitamin C, which can help reduce uric acid levels in the body.

Nuts and Seeds: Nuts and seeds are high in healthy fats and can help reduce inflammation and uric acid levels in the body.

Whole Grains: Whole grains like brown rice and quinoa are high in fiber and can help regulate uric acid levels in the body.

Low-Fat Dairy: Low-fat dairy products like milk and yogurt are high in calcium and can help reduce uric acid levels in the body.

Conclusion: Eating a diet rich in these foods can help reduce uric acid levels in the body and prevent gout and other related conditions.