10 Books on Mental Health You Need to Read Now

The Noonday Demon by Andrew Solomon

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Lost Connections by Johann Hari

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Reasons to Stay Alive by Matt Haig

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The Body Keeps the Score by Bessel van der Kolk

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Furiously Happy by Jenny Lawson

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Maybe You Should Talk to Someone by Lori Gottlieb

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An Unquiet Mind by Kay Redfield Jamison

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The Bell Jar by Sylvia Plath

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First, We Make the Beast Beautiful by Sarah Wilson

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Man’s Search for Meaning by Viktor E. Frankl

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10 Books Every Autism Parent Needs to Read

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10 Books on Mental Health You Need to Read Now

The Noonday Demon by Andrew Solomon

A comprehensive exploration of depression, offering personal insights and scientific understanding.

Lost Connections by Johann Hari

Investigates the real causes of depression and anxiety, challenging traditional views on mental illness.

Reasons to Stay Alive by Matt Haig

A personal account of depression and anxiety, filled with hope and survival strategies.

The Body Keeps the Score by Bessel van der Kolk

Explores how trauma affects the body and mind, offering new paths to recovery.

Furiously Happy by Jenny Lawson

A humorous, candid memoir about living with mental illness, filled with laughter and resilience.

Maybe You Should Talk to Someone by Lori Gottlieb

A therapist's perspective on therapy, exploring both the professional and personal sides of mental health.

An Unquiet Mind by Kay Redfield Jamison

A psychologist’s personal story of living with bipolar disorder, offering both professional and personal insights.

The Bell Jar by Sylvia Plath

A semi-autobiographical novel that poignantly explores the depths of depression.

First, We Make the Beast Beautiful by Sarah Wilson

A unique, beautifully written exploration of anxiety and how to live well with it.

Man’s Search for Meaning by Viktor E. Frankl

A powerful memoir on finding purpose amidst suffering, rooted in the author’s experiences in concentration camps.

10 Books Every Autism Parent Needs to Read

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