7 Essential Health Tips for Monsoon

Drink Boiled Water

Boil water before drinking to prevent waterborne diseases during the monsoon

Eat Freshly Cooked Food

Consume freshly cooked meals to avoid food contamination and stomach infections

Avoid Street Food

Refrain from eating street food as it may be contaminated with harmful bacteria

Keep Your Home Dry

Ensure your living space is dry to prevent mold and fungal growth

Use Mosquito Repellent

Apply mosquito repellent to avoid mosquito-borne diseases like dengue and malaria

Wear Waterproof Footwear

Wear waterproof shoes to keep your feet dry and prevent fungal infections

Boost Immunity

Include immune-boosting foods like citrus fruits, ginger, and turmeric in your diet

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