9 Depression Symptoms to Look Out For

Did you know?

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Persistent Sadness

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Loss of Interest

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Fatigue and Low Energy

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Changes in Appetite

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Sleep Disturbances

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Difficulty Concentrating

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Feelings of Worthlessness

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Physical Aches and Pains

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Thoughts of Death or Suicide

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9 Depression Symptoms to Look Out For

Did you know?

Depression isn't just sadness; it's a complex mental health condition affecting millions worldwide.

Persistent Sadness

Feeling down, empty, or hopeless most of the day, nearly every day.

Loss of Interest

No longer finding pleasure in activities once enjoyed, including hobbies and socializing.

Fatigue and Low Energy

Feeling tired all the time, even after plenty of rest, can be a key symptom.

Changes in Appetite

Significant weight loss or gain due to changes in eating habits, often linked to mood.

Sleep Disturbances

Experiencing insomnia or oversleeping almost daily, disrupting normal routines.

Difficulty Concentrating

Trouble focusing, making decisions, or remembering things, impacting work and daily life.

Feelings of Worthlessness

Constantly feeling guilty, worthless, or like a failure, often without reason.

Physical Aches and Pains

Unexplained body pain, headaches, or digestive issues without a clear physical cause.

Thoughts of Death or Suicide

Frequent thoughts about death, self-harm, or suicide; seek help immediately.

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