How do I know if my kidneys are doing fine?

Kidneys can function at 20% capacity without showing symptoms; regular check-ups are crucial

Normal urine output is about 1-2 liters per day; changes may indicate kidney problems

Clear to light yellow urine suggests hydration; dark or cloudy urine may indicate kidney issues

Regular blood tests measure creatinine and urea levels, indicating kidney function

Consult a doctor if experiencing symptoms like fatigue, swelling, or changes in urination