What is the best fruit diet for a diabetic patient

Choose fruits with low glycemic index like berries, apples, oranges, and pears

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Opt for fruits rich in fiber to aid digestion and regulate blood sugar levels

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Limit high sugar fruits like grapes, mangoes, and bananas to maintain stable blood sugar

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Include a variety of fruits in the diet to benefit from different nutrients and flavors

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Spread fruit intake throughout the day to prevent spikes in blood sugar levels

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Consult a dietitian to create a personalized fruit diet plan tailored to individual needs

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How Much Water Should you Drink per Day

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