Why You Shouldn't Smoke After Eating Food

Smoking after a meal is equivalent to smoking 10 cigarettes in terms of harm.

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Interferes with Digestion

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Nutrient Absorption

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Increases Heart Rate

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Affects Insulin Levels

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Enhances Carcinogen Absorption

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General Health Decline

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7 Monsoon Skincare Tips for Newborns

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Why You Shouldn't Smoke After Eating Food

Smoking after a meal is equivalent to smoking 10 cigarettes in terms of harm.

Interferes with Digestion

Smoking disrupts digestion, leading to stomach discomfort and acid reflux

Nutrient Absorption

Smoking hampers nutrient absorption, depriving your body of essential vitamins and minerals

Increases Heart Rate

Post-meal smoking spikes heart rate, adding stress to your cardiovascular system

Affects Insulin Levels

Smoking post-meal affects insulin levels, raising the risk of diabetes

Enhances Carcinogen Absorption

After eating, your body absorbs carcinogens from cigarettes more efficiently, increasing cancer risk

General Health Decline

Overall health deteriorates faster with the combined impact of smoking and poor nutrient absorption

7 Monsoon Skincare Tips for Newborns

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