Ways to Reduce Toxins in Your Home Environment

Indoor air can be 2-5 times more polluted than outdoor air, affecting your health significantly

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Switch to natural cleaning products to reduce harmful chemicals in your home

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Keep windows open and use exhaust fans to improve indoor air circulation and reduce toxins

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Houseplants like spider plants and peace lilies can purify indoor air and reduce toxins

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Opt for low-VOC or zero-VOC paints to minimize indoor air pollution

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Avoid plastic containers and opt for glass or stainless steel to reduce toxin exposure

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How Outdoor Activities Improve Physical and Mental Health

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