10 Books on Weight Loss You Need to Read Now

The Obesity Code by Dr. Jason Fung

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Why We Get Fat by Gary Taubes

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The Fast Metabolism Diet by Haylie Pomroy

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Body Love by Kelly LeVeque

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Eat to Live by Dr. Joel Fuhrman

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The 4-Hour Body by Timothy Ferriss

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The Plant Paradox by Dr. Steven R. Gundry

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Intuitive Eating by Evelyn Tribole & Elyse Resch

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Always Hungry? by Dr. David Ludwig

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The Whole30 by Melissa Hartwig Urban & Dallas Hartwig

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10 Books on Mental Health You Need to Read Now

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10 Books on Weight Loss You Need to Read Now

The Obesity Code by Dr. Jason Fung

Unveils the role of insulin in weight gain and offers a science-based approach to weight loss.

Why We Get Fat by Gary Taubes

Explores the real reasons behind weight gain and offers practical advice to shed pounds.

The Fast Metabolism Diet by Haylie Pomroy

A 28-day plan to reset your metabolism and promote weight loss through strategic eating.

Body Love by Kelly LeVeque

Learn how to nourish your body, balance your blood sugar, and lose weight effortlessly.

Eat to Live by Dr. Joel Fuhrman

A nutrient-dense, plant-based diet plan designed to achieve sustainable weight loss.

The 4-Hour Body by Timothy Ferriss

Discover unconventional methods to lose weight, get fit, and improve your health.

The Plant Paradox by Dr. Steven R. Gundry

Reveals hidden dangers in "healthy" foods and offers a plan for better weight management.

Intuitive Eating by Evelyn Tribole & Elyse Resch

A guide to developing a healthy relationship with food and achieving natural weight loss.

Always Hungry? by Dr. David Ludwig

Combats hunger and promotes weight loss by retraining your fat cells with proper nutrition.

The Whole30 by Melissa Hartwig Urban & Dallas Hartwig

A 30-day reset plan to help you lose weight, boost energy, and improve health.

10 Books on Mental Health You Need to Read Now

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