7 Ways How Mental Health Affects Physical Well-being
Mental health can affect physical health through stress and anxiety.
Mental health can affect physical health through stress and anxiety.
Depression can lead to physical symptoms such as fatigue and pain.
Poor mental health can lead to unhealthy behaviors such as substance abuse and overeating.
Mental health can impact the immune system, making individuals more susceptible to illness.
Chronic stress can lead to high blood pressure and heart disease.
Mental health can impact sleep quality, leading to physical fatigue and exhaustion.
Mental health can impact the body's ability to heal and recover from injuries or illnesses.
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