8 Home Remedies for Chest Discomfort 

Ginger Tea

Sip warm ginger tea to ease chest discomfort and improve digestion

Garlic

Raw garlic helps improve blood circulation, relieving chest discomfort

Turmeric Milk

Turmeric milk’s anti-inflammatory properties can soothe chest pain and improve heart health

Basil Leaves

Chew fresh basil leaves to calm acid reflux, a common cause of chest discomfort

Honey

A spoonful of honey can help coat your throat and ease chest discomfort

Aloe Vera Juice

Aloe vera juice can reduce inflammation and relieve chest discomfort

Cold Compress

Apply a cold compress to your chest to reduce pain and inflammation

Breathing Exercises

Practice deep breathing to relax and reduce chest discomfort caused by anxiety