8 Home Remedies for Chest Discomfort
Ginger Tea
Sip warm ginger tea to ease chest discomfort and improve digestion
Garlic
Raw garlic helps improve blood circulation, relieving chest discomfort
Turmeric Milk
Turmeric milk’s anti-inflammatory properties can soothe chest pain and improve heart health
Basil Leaves
Chew fresh basil leaves to calm acid reflux, a common cause of chest discomfort
Honey
A spoonful of honey can help coat your throat and ease chest discomfort
Aloe Vera Juice
Aloe vera juice can reduce inflammation and relieve chest discomfort
Cold Compress
Apply a cold compress to your chest to reduce pain and inflammation
Breathing Exercises
Practice deep breathing to relax and reduce chest discomfort caused by anxiety
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