What are the benefits of eating one Amla daily?

High vitamin C content strengthens the immune system, reducing the risk of infections and illnesses

Amla aids digestion, relieves constipation, and promotes gut health due to its fiber content

Vitamin C and antioxidants in amla promote collagen production, keeping skin youthful and radiant

Amla's nutrients support hair growth, prevent hair loss, and maintain healthy scalp conditions

Amla's anti-inflammatory properties help reduce inflammation and oxidative stress, promoting overall health