Tag: Better Living
What are the Best Fruits for Acidity?
Best Fruits for Acidity: Know the top 10 fruits that help you to Acidity. effectively backed by science and facts
All you Need to Know about Surya Bhedana Pranayama – Right Nostril Breathing
What is Surya Bhedana? How to do the Right Nostril Breathing exercise? What are the health Benefits of Surya Bhedana
All you Need to Know about Bahya Pranayama – External Retention Breath
What is Bahya Pranayama? How to do the External Retention Breath exercise? What are the health Benefits of Bahya Pranayama
All you Need to Know about Bhastrika Pranayama- Bellows Breath
What is Bhastrika Pranayama? How to do the Bellows Breath exercise? What are the health Benefits of Bhastrika Pranayama
Quickly Know All About Sheetali Kumbhaka – Cooling Breath Retention
What is Sheetali Kumbhaka? How to do the Cooling Breath Retention exercise? What are the health Benefits of Sheetali Kumbhaka
Quickly Know All About Kapalbhati – Skull Shining Breath
Yoga, a holistic discipline from ancient India, combines physical postures, breathing exercises, and meditation to promote overall well-being. Kapalbhati, a…
Quickly Know All About Ujjayi Pranayama – Victorious Breath
What is Ujjayi Pranayama? How to do the Victorious Breath exercise? What are the health Benefits of Ujjayi Pranayama
Quickly Know All About Nadishodana – Alternate Nostril Breathing
What is Nadishodana? How to do the Alternate Nostril Breathing exercise? What are the health Benefits of Nadishodana