Month: November 2024
30 Days of Morning Walks: The Benefits for Your Physical and Mental Health
Discover the transformative effects of 30 days of morning walks. Learn how a daily stroll can boost your physical health,…
What Happens If You Try a 30-Day Cold Shower Challenge?
Curious about the 30-day cold shower challenge? Discover the physical and mental benefits, backed by science, plus tips to survive
30 Days of Weightlifting: Physical and Mental Changes
Curious about how weightlifting changes your body and mind in 30 days? Explore the physical and mental transformations
How Cutting Out Meat for 30 Days Can Impact Your Health
Thinking of cutting out meat for 30 days? Learn how this simple dietary change can impact your health, from improved…
Meet Prof. Dr. Roshankumar Palewar: A Beacon in Medicine and Pharmaceuticals
Know all about DocRosh Foundation founder Prof. Dr. Roshan Palewar, a highly decorated leader in Medicine and Pharmaceuticals
The Benefits of Reading Every Day for 30 Days
Discover the surprising mental and emotional benefits of reading every day for 30 days. From reduced stress to improved focus,…
What Happens When You Reduce Salt Intake for 30 Days?
Thinking of Reduce Salt Intake for a month? Discover what happens to your body when you cut down for 30…
How Practicing Gratitude for 30 Days Affects Your Happiness
Explore how practicing gratitude for 30 days can boost your happiness, backed by science. Discover simple ways to start your…