Year: 2024
30 Days of Winter Nail Care: Preventing Breakage and Dryness
Discover how to prevent nail breakage and dryness with 30 days of winter nail care! Learn simple tips, research-backed advice,…
What Happens If You Wear Cozy Socks Every Night for 30 Days?
Discover the surprising benefits of wearing cozy socks every night for 30 days! From better sleep to softer feet, learn…
30 Days of Hydrating Fruits and Vegetables to Keep Winter Skin Glowing
Keep your skin glowing this winter! Discover the power of hydrating fruits and vegetables with our 30-day challenge.
Meet Dr. Ramesh Bhukya: A Visionary Paediatrician Transforming Healthcare in Telangana
All about Dr. Ramesh Bhukya, Pediatric doctor in Telangana, founder of RISHIKA Children's Hospital and MD of Kalyani Multi-Specialty Hospital,…
Oats for Your Skin: 30 Days of Natural Remedies for Winter Irritation
Discover the soothing magic of oats for your skin! Try our 30-day challenge with natural remedies to tackle winter irritation,…
30 Days of Stretching Indoors: Staying Active During Cold Weather
Beat winter stiffness with 30 days of indoor stretching! Learn easy routines, explore the benefits, and stay active during cold…
Warm Breakfast Challenge: 30 Days of Nutritious Hot Meals to Start Your Day
Warm up your mornings with the 30-Day Warm Breakfast Challenge! Discover the benefits of hot, nutritious meals and explore easy…
Practice 30 Days of Deep Breathing Exercises to Combat Winter Blues
Feeling the winter blues? Try 30 days of deep breathing exercises to boost your mood and calm your mind. Learn…