Dr. Kavita Sony is a distinguished clinical psychologist and counselor, with over two decades of experience in addressing the mental health needs of children, teens, and adults. With expertise in a range of therapeutic techniques and an unwavering commitment to emotional well-being, Dr. Sony has become a trusted figure in psychology. Operating out of her clinic, Dr. Kavita Sony Counsellor & More – The Wellness Studio, located at Tardeo AC Market, Mumbai, she continues to make a profound impact on the lives of her clients.
Clinical Psychologist and Emotional Wellness Expert
At the core of Dr. Sony’s practice is her specialization as a clinical psychologist, where she works with individuals facing emotional and psychological challenges. Her focus areas include:
- Therapy for stress, anxiety, and sleep disorders: Utilizing evidence-based approaches to help individuals regain mental peace and healthy sleeping patterns.
- CBT (Cognitive Behavioral Therapy): A powerful tool in her repertoire, helping clients challenge negative thought patterns and cultivate resilience.
- De-addiction counseling: Guiding individuals to overcome dependencies on smoking, alcohol, and tobacco.
Dr. Sony’s deep understanding of the human mind enables her to tailor treatment plans to each individual’s unique needs, fostering trust and facilitating recovery.
Championing Child and Adolescent Mental Health
With over 25 years of experience as a child psychologist, Dr. Sony is a beacon of hope for young minds grappling with developmental and emotional challenges. She specializes in counseling children and teenagers facing conditions like:
- ADHD (Attention Deficit Hyperactivity Disorder)
- ADD (Attention Deficit Disorder)
- OCD (Obsessive-Compulsive Disorder)
- Autism Spectrum Disorder
- Learning Disabilities (LD)
Through her compassionate and structured approach, she empowers children to overcome their struggles and unlock their potential.
A Guide for Positive Parenting
As a positive parenting coach, Dr. Sony collaborates closely with parents to foster nurturing and supportive home environments. She equips parents with the tools to manage behavioral challenges, communicate effectively, and build stronger connections with their children.
Strengthening Relationships Through Counseling
Dr. Sony’s expertise extends to marriage and couple counseling as well as family therapy. With five years of experience in these domains, she helps couples and families navigate conflicts, rebuild trust, and achieve harmonious relationships. Her practical strategies have saved numerous relationships and improved family dynamics.
Whole-Person Healing and Advanced Techniques
Dr. Sony integrates advanced techniques into her practice, such as:
- Entire aura scanning: Providing insights into emotional and psychological states.
- Brain wave analysis: An innovative tool to identify and address underlying issues.
These cutting-edge methods enhance her holistic approach to therapy, ensuring that clients achieve lasting well-being.
A Lifelong Commitment to Wellness
Dr. Kavita Sony’s 23-year marriage and vast professional experience stand as testaments to her dedication to relationships and personal growth. Whether through individual counseling, family therapy, or emotional wellness coaching, she helps her clients lead happier, healthier lives.
With her clinic at The Wellness Studio in Mumbai, Dr. Sony continues to inspire change and transform lives, one session at a time.
Dr. Kavita Sony – Qualification and Experience
Qualifications
- Clinical Psychologist specializing in child, teen, and adult counseling
- Certified Positive Parenting Coach
- Expertise in Cognitive Behavioral Therapy (CBT)
- Advanced training in emotional wellness techniques
- Skilled in Brain Wave Analysis and Aura Scanning
Experience
- Child Psychologist: 25+ years
- Marriage and Couple Counseling: 23 years
- Family Therapy: 5 years
- Emotional Wellness Coach: 5 years
- CBT (Cognitive Behavioral Therapy): 5 years
- Special Categories Counseling (ADHD, ADD, OCD, Autism, LD, etc.): 11 years
- De-addiction Counseling (Smoking, Alcohol, Tobacco): 5 years
Dr. Kavita Sony’s extensive expertise enables her to address various psychological and emotional challenges, making her a trusted professional in mental health care.