Tag: Healthcare

All you Need to Know about Surya Bhedana Pranayama – Right Nostril Breathing

What is Surya Bhedana? How to do the Right Nostril Breathing exercise? What are the health Benefits of Surya Bhedana

All you Need to Know about Bahya Pranayama – External Retention Breath

What is Bahya Pranayama? How to do the External Retention Breath exercise? What are the health Benefits of Bahya Pranayama

All you Need to Know about Bhastrika Pranayama- Bellows Breath

What is Bhastrika Pranayama? How to do the Bellows Breath exercise? What are the health Benefits of Bhastrika Pranayama

Quickly Know All About Sithkari Kumbhaka – Hissing Breath Retention

What is Sithkari Kumbhaka ? How to do the Hissing Breath Retention exercise? What are the health Benefits of Sithkari…

Quickly Know All About Sheetali Kumbhaka – Cooling Breath Retention

What is Sheetali Kumbhaka? How to do the Cooling Breath Retention exercise? What are the health Benefits of Sheetali Kumbhaka

Quickly Know All About Kapalbhati – Skull Shining Breath

Yoga, a holistic discipline from ancient India, combines physical postures, breathing exercises, and meditation to promote overall well-being. Kapalbhati, a…

Quickly Know All About Ujjayi Pranayama – Victorious Breath

What is Ujjayi Pranayama? How to do the Victorious Breath exercise? What are the health Benefits of Ujjayi Pranayama

Quickly Know All About Nadishodana – Alternate Nostril Breathing

What is Nadishodana? How to do the Alternate Nostril Breathing exercise? What are the health Benefits of Nadishodana

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Your one-stop resource for medical news and education.