Search Results for: exercises

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10 Aerobic Exercises for Women 

Health Views Online: 10 Aerobic Exercises for Women, Circuit Training, Aerobic Step Workout, Brisk Walking, and Swimming

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 10 Aerobic Exercises for Men

Health Views Online: 10 Aerobic Exercises for Men- Kickboxing, Circuit Training, High-Intensity Interval Training (HIIT), and Dancing

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18 Different Floor Exercises; Their Names List and Their Benefits

Health Views Online: 18 Different Floor Exercises- what are the benefits? Knees to Chest, Leg Circles, Starfish Crunches, and Bird…

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Practice 30 Days of Deep Breathing Exercises to Combat Winter Blues

Feeling the winter blues? Try 30 days of deep breathing exercises to boost your mood and calm your mind. Learn…

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Now Know The Importance of Physical Activity for Kids: Fun Exercises to Keep Them Moving

Discover the importance of physical activity for kids and explore fun exercises to keep them moving.

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10 Breathing Exercises For a Healthy Body & Stress-Free Mind

Health Views Online: 10 Breathing Exercises people of all age groups can practice for healthy body and stress-free mind

Complete Guide on Gastroesophageal Reflux (GER): Causes, Symptoms, and Diagnosis

Know all about Gastroesophageal Reflux : What is Gastroesophageal Reflux ? What are the Causes? Symptoms, Diagnosis, Treatment, and Diet…

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What are the Common Rh Negative Health Problems

Discover the prevalent health issues associated with Rh negative blood type, exploring their common manifestations and implications.

By Staff

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