Kuljeet Kaur

Kuljeet Kaur is a dedicated health and fitness enthusiast who meticulously researches and validates authentic information from research papers and scientific journals to provide her readers with trustworthy insights. Her personal fitness journey and commitment to healthy eating have made her a strong advocate for nutrition, diet, and gym tips. With a BSc in HM, Kuljeet combines her understanding of food science and nutrition with her passion for fitness, making her well-equipped to guide others on their health and wellness journeys.
301 Articles

Boosting Immunity: Know 10 Essential Foods to Eat During Monsoon

Boost your immunity this monsoon with these 10 essential foods. Discover how turmeric, ginger, garlic, and more can help you…

Quickly Know All About Corticosteroid Hydrocortisone: Uses, Benefits, Side Effects

Discover all you need to know about corticosteroid hydrocortisone, including its uses, benefits, side effects, risks, and regulatory status. This…

WHO Releases First-Ever Clinical Treatment Guideline for Tobacco Cessation in Adults | Essential Tools for Quitting

Discover WHO's first clinical guideline for tobacco cessation, offering comprehensive interventions including behavioral support, digital tools, and pharmacological treatments to…

Quickly Know All About Corticosteroid Dexamethasone: Uses, Benefits, Side-Effects

Discover everything about corticosteroid dexamethasone: its uses, benefits, side effects, and legal status. Learn how it works, where it's available,…

Quickly Know All About Anabolic Steroid Methenolone (Primobolan): Uses, Benefits, Side-Effects

Discover everything about the anabolic steroid Methenolone (Primobolan): its uses, benefits, side effects, and legal status. Learn how it works,…

Quickly Know All About Anabolic Steroid Trenbolone: Uses, Benefits, Side-Effects

Discover everything about the anabolic steroid Trenbolone: its uses, benefits, side effects, and legal status. Learn how it works, where…

Quickly Know All About Corticosteroid Budesonide: Uses, Benefits, Side-Effects

Discover everything about corticosteroid budesonide: its uses, benefits, side effects, and legal status. Learn how it works, where it's available,…

Quickly Know All About Corticosteroid Fluticasone: Uses, Benefits, Side-Effects

Discover everything about corticosteroid fluticasone: its uses, benefits, side effects, and legal status. Learn how it works, where it's available,…

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Your one-stop resource for medical news and education.