Winter Weight Gain: Myths and Tips to Stay Fit

Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…

By Staff

Editor's Top Picks

You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water

For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

All You Need to Know about Food Emulsifier Polysorbates

Know all about Food Emulsifier Polysorbates - What it is, the food that contains Polysorbates, the harmful health effects of…

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All You Need to Know about Food Emulsifier Mono- and diglycerides

Know all about Food Emulsifier Mono- and diglycerides - What it is, the food that contains Mono- and diglycerides, the…

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All You Need to Know about Food Emulsifier Lecithin

Know all about Food Emulsifier Lecithin - What it is, the food that contains Lecithin, the harmful health effects of…

By Staff

All You Need to Know about No-Calorie Sweetener Neotame

Know all about Neotame Artificial Color. Its use, the harmful health effects of Neotame, and more

By Staff

All You Need to Know about Xylitol: The Artificial Sweetener

Know all about Xylitol Artificial Sweetener. Its use in processed food, the harmful health effects of Xylitol, and more

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All You Need to Know about Saccharin, A Sugar-Free Sweetener

Know all about Saccharin, a Sugar-Free Sweetener. It's use, the advantages of sugar-free saccharin, the disadvantages, FDA regulations etc.

By Staff

All You Need to Know About The Artificial Sweetener Acesulfame K

Know all about Artificial Sweetener Acesulfame K. Its use in processed food, the harmful health effects of Acesulfame K, and…

By Staff

All You Need to Know about Sucralose The Artificial Sweetener

Know all about Artificial Sweetener Sucralose. Its use in processed food, the harmful health effects of Sucralose, and more

By Staff