Winter Weight Gain: Myths and Tips to Stay Fit
Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…
Editor's Top Picks
You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water
For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…
Your one-stop resource for medical news and education.
Now Know What Happens When you Eat Packaged Muesli with Invert Syrup for 30 Days
Think your muesli is healthy? Think again! Discover what happens when you eat muesli with invert syrup for 30 days.…
From Pastries to Perseverance: Now Know Chef Ishaq Khan’s Inspiring 15kg Weight Loss Journey
For most people, losing weight is a daunting task, but for someone surrounded by decadent desserts and indulgent dishes all…
Now Know Why Invert Syrup in Your Muesli is Not Healthy
Meusli is healthy but the inverted sugar syrup in packaged meusli is not. Check out Why invert syrup in your…
7 Best Morning Drinks to Lower Cholesterol & Boost Heart Health
Maintaining healthy cholesterol levels isn’t just about cutting out fatty foods—it’s also about adding the right nutrients to your diet.…
Health Ministry Launches Nationwide Free Screening Drive for Cancer, Diabetes, BP
From February 20 to March 31, Health Ministry Launches Nationwide Free Screening Drive for Cancer, Diabetes, BP at your nearest…
Digital Vs Print: The Future of Health Magazines in India
Explore the shift from print to digital health magazines in India. Discover the benefits of both formats and the future…
Now Know Eye-Opening Differences Between Processed Cheese and Natural Cheese
Processed cheese Vs natural cheese: Processed cheese and natural cheese are worlds apart in ingredients, nutrition.
10-Minute Pre-Hospital Emergency Care: The Healthcare Revolution India Needs!
The world of healthcare is changing fast, and sometimes, you come across an idea so brilliant that you just know…