Search Results for: exercises
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All you need to know about Yoga Pose Malasana- Garland Pose
Know all about Malasana- Garland Pose: History, Health Benefits of Malasana, precautions, Who Should Do, and more
All you need to know about Yoga Pose Makarasana- Crocodile Pose
Makarasana, known as the Crocodile Pose in English, is a restorative yoga pose that is used for deep relaxation. The…
Quickly Know All about Pranayama: Meaning, Types, Health Benefits
Quickly Know All about Pranayama: What is Pranayama? What are the different types of yogic breathing, what are the health…
All you need to know about Yoga Pose Shavasana- Corpse Pose
Know all about Shavasana- Corpse Pose: History, Health Benefits of Shavasana, precautions, Who Should Do, and more
All you need to know about Yoga Pose Naukasana- Boat Pose
Naukasana, also known as the Boat Pose in English, is a fundamental yoga posture that strengthens the core, enhances balance,…
All you need to know about Yoga Pose Uttana Padasana- Raised Leg Pose
Know all about Uttana Padasana- Raised Leg Pose: History, Health Benefits of Uttana Padasana, precautions, Who Should Do, and more
All you need to know about Yoga Pose Sarvangasana-Shoulder Stand Pose
Know all about Sarvangasana-Shoulder Stand Pose: History, Health Benefits of Sarvangasana, precautions, Who Should Do, and more
Quickly Learn all about Pavana Muktasana- Wind-Relieving Pose
Pavana Muktasana, known in English as the Wind-Relieving Pose or Wind-Release Pose, is a basic yet highly effective yoga posture.…