Tag: Fitness

7 Best Morning Drinks to Lower Cholesterol & Boost Heart Health

Maintaining healthy cholesterol levels isn’t just about cutting out fatty foods—it’s also about adding the right nutrients to your diet.…

Does Drinking Okra Water in the Morning Have Benefits?

Does drinking okra water empty stomach have health benefits? Let's check preparation methods & advantages of it in your morning…

By Team

Now Know All About the 5 Types of Heart Attacks in Young Adults

Heart attacks aren’t just a problem for older folks anymore. More and more young adults—people in their 20s, 30s, and…

By Team

Now Know the Difference Between Heart Attack and Cardiac Arrest

Difference Between Heart Attack and Cardiac Arrest: While heart attack is about plumbing, the cardiac arrest is about wiring

By Team

Budwig Protocol for Cancer: Food List & How It Works

You might be wondering—can something as simple as food play a role in fighting cancer? The Budwig Protocol, a diet…

By Team

Increasing Incidents of Heart Attacks in Young Adults: Insights from Dr. Muhammed Musthafa M

Increasing Incidents of Heart Attacks in Young Adults: 12 Questions answered by leading cardiologist Dr. Muhammed Musthafa M

By Team

Top 10 Health Magazines in India That Inspires a Healthier You

Discover the top 10 health magazines in India, from HealthViews Magazine to Yoga Journal India. Get inspired with practical tips…

By Staff

How to Choose the Best Health Magazine in India for Your Fitness Goals

Discover how to choose the best health magazine in India for your fitness goals. This guide helps you to find…

By Staff

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