Tag: Fitness
Quickly Learn all about Ardha Matsyendrasana-Half Lord of the Fishes Pose
Know all about Ardha Matsyendrasana -Half Lord of the Fishes Pose: History, Health Benefits of Ardha Matsyendrasana, precautions, Who Should…
Quickly Learn all about Paschimottanasana – Seated Forward Bend
Know all about Paschimottanasana - Side Angle Posture: History, Health Benefits of Paschimottanasana, precautions, Who Should Do, and more
Quickly Learn all about Marjariasana- Cat Pose
Know all about Marjariasana- Cat Pose: History, Health Benefits of Marjariasana, precautions, Who Should Do, and more
Quickly Learn all about Ustrasana- Camel Pose
Ustrasana, known in English as the Camel Pose, is a deep backbend yoga posture that stretches the entire front of…
Quickly Learn all about Padahastasana- Hand-to-Foot Pose
Know all about Padahastasana- Hand-to-Foot Pose: History, Health Benefits of Padahastasana, precautions, Who Should Do, and more
Quickly Learn all about Bhujangasana – Cobra Pose
Know all about Bhujangasana - Cobra Pose: History, Health Benefits of Bhujangasana , precautions, Who Should Do, and more
Quickly Learn all about Parshwa Konasana- Side Angle Posture
Know all about Parshwa Konasana- Side Angle Posture: History, Health Benefits of Parshwa Konasana, precautions, Who Should Do, and more
Quickly Learn all about Virabhadrasana II -Warrior Pose II
Know all about Virabhadrasana II-Warrior Pose II: History, Health Benefits of Virabhadrasana, precautions, Who Should Do, and more