Tag: Health Facts

Quickly Know All About Sheetali Kumbhaka – Cooling Breath Retention

What is Sheetali Kumbhaka? How to do the Cooling Breath Retention exercise? What are the health Benefits of Sheetali Kumbhaka

Quickly Know All About Kapalbhati – Skull Shining Breath

Yoga, a holistic discipline from ancient India, combines physical postures, breathing exercises, and meditation to promote overall well-being. Kapalbhati, a…

Quickly Know All About Ujjayi Pranayama – Victorious Breath

What is Ujjayi Pranayama? How to do the Victorious Breath exercise? What are the health Benefits of Ujjayi Pranayama

Quickly Know All About Nadishodana – Alternate Nostril Breathing

What is Nadishodana? How to do the Alternate Nostril Breathing exercise? What are the health Benefits of Nadishodana

Quickly Know All About Brahmari Pranayama – Humming Bee Breath

What is Brahmari Pranayama? How to do the Humming Bee Breath exercise? What are the health Benefits of Brahmari Pranayama

Quickly Know All About Anulom vilom -Alternate Nostril Breathing

What is Anulom vilom. ? How to do the Alternate Nostril Breathing exercise? What are the health Benefits of Anulom…

Quickly Know All About Dirga Pranayama – Three-Part Breath

What is Dirga Pranayama? How to do Three-part breath exercise? What are the health Benefits of Dirga Pranayama

All you need to know about Yoga Pose Phalakasana- Plank Pose

Know all about Phalakasana- Plank Pose: History, Health Benefits of Phalakasana, precautions, Who Should Do, and more

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.