Tag: Health Facts
If Sugar is So Bad For Us, Why is the Sugar in Fruit OK?
We hear regularly that we should eat less sugar. But we’re also told we should eat more fruit. Why is…
Know Why Pregnant Women Must Drink Coconut Water Every day or Quite Often!
Coconut is a good source of nutrients - Know Why Pregnant Women Must Drink Coconut Water Every day or Quite…
Apples and Weight Loss: Did you Know Apples Can Help you Lose Weight?
Always wanted to know a fruit that can help you lose weight? Well, apples and weight loss goes hand in…
Know How Ashwagandha Benefits in Relieving Stress and Anxiety
A traditional form of alternative medicine, know how this Ayurvedic herb Ashwagandha benefits in treating stress and anxiety
What is Gluten? Is it Really Bad for your Health? Is Gluten-Free Diet Healthier and Safe?
A lot has been talked about gluten and gluten-free diet - Check out what is gluten and whether it really…
Salt is Necessary and Healthy: Know the Side Effects of Low Salt Diet
Cutting back on salt might be a need of some people, but not all. We all are different. Know the…
Health Benefits of Litchi – The Summer Fruit You Shouldn’t Miss Eating
In the summer season besides Mango, Litchi is a very popular fruit in India. The one where the peel is…
Depression in Teens: 5 Signs Your Teen Might be Suffering from Depression
Depression in teens is a reality though it might not be obvious. Check out the early signs of teen depression.