Tag: yoga
Meet Dr. Kamalesh Choudhury: A Leading Expert in Homeopathy, Holistic Healing, and Herbal Medicine
All about. Kamalesh Choudhury: a homeopathy and holistic healing doctor in Silchar, Assam, has transformed the lives of countless individuals,…
Meet Dr. Pooja Shah: Transforming Lives with Naturopathy and Holistic Healing
Discover the transformative journey of Dr. Pooja Shah, a renowned naturopath, counselor, and yoga guru. Treating patients of all ages,…
Combating Seasonal Affective Disorder (SAD): Tips to Stay Positive in Winter
Feeling down during winter? Learn how to combat Seasonal Affective Disorder (SAD) with research-backed tips to boost your mood and…
Winter Weight Gain: Myths and Tips to Stay Fit
Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…
How to Stay Active During Winter Without Hitting the Gym
Stay active this winter without the gym! Explore creative home workouts, outdoor fun, and easy tips to keep moving in…
30 Days of Stretching Indoors: Staying Active During Cold Weather
Beat winter stiffness with 30 days of indoor stretching! Learn easy routines, explore the benefits, and stay active during cold…
What Happens If You Spend 30 Days Without Watching TV?
Wondering what happens when you stop watching TV for 30 days? Discover the physical, mental, and emotional benefits of taking…
What 30 Days of Meditation Can Do for Your Stress Levels
Curious about the effects of daily meditation? Discover what 30 days of meditation can do for your stress levels, backed…