One of the traditional plants used in Ayurveda is Shallaki. Botanically, Shallaki (Sanskrit) is also known as Boswellia serrata. It is a member of the family Burseraceae and has many health benefits. It is found in Northern Africa, the Middle East, and India’s hilly regions including the dry highland woods of Gujarat, Madhya Pradesh, Bihar, Rajasthan, Orissa, Assam, and the central peninsular regions of Andhra Pradesh.
Shallaki’s oleo gum resin is employed in a number of Ayurvedic and Unani medicines. It is typically used to create incense sticks and powder. Yes, there are many health benefits of shallaki, let’s check them all –
What Are The Chemical Compounds Found In Shallaki
Sugars, volatile and essential oils, terpenoids, and a number of pentacyclic triterpene acids, including -boswellic acid, can all be found in Shallaki extract. (source)
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Therapeutic Uses Of Shallaki
Shallaki exhibits strong anti-arthritic and anti-inflammatory properties. It possesses antibacterial and astringent characteristics that may be helpful in treating genitourinary illnesses, piles, diarrhea, ulcers, skin conditions, and tumors. The analgesic, anticancer, and sedative effects of boswellic acid are present in the oleo-gum resin of Shallaki. (source)
Health Benefits Of Sung Shallaki
Shallaki Maintain The Arthritic Activity
Benefits of Shallaki in Treating Arthritis: Shallaki extract was tested for its ability to treat arthritis. In numerous rat and mouse models, it inhibited paw oedema and hence had anti-arthritic activity. Additionally, it demonstrated anti-inflammatory properties that could help with arthritis management.(source )
How Shallaki Benefits In Preventing Fibrosis:
In an animal model of interstitial pulmonary fibrosis, Shallaki’s impact was assessed. It decreased the rat model’s bronchoalveolar lavage’s elevated levels of neutrophils and macrophages. Shallaki extract’s inhibition of 5-lipoxygenase may stop the progression of fibrosis. (source)
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Benefits Of Shallaki As An Anti-Asthmatic:
In 70% of patients with a lengthy history of asthma, the alcoholic extract of Shallaki reduced the number of attacks, increased activation of mitogen-activated protein kinase, and mobilized intracellular calcium. (source)
Health Benefits Of Shallaki For Treating Ulcers:
An animal model was used to assess Shallaki’s defensive abilities. Shallaki showed anti-ulcer properties that could be explained by a rise in gastric mucosal resistance, a reduction in leukotriene synthesis, or a localized production of cytoprotective prostaglandins.(source)
How Shallaki Benefits In Strengthening Immune System
Shallaki’s gum resin extract has its immunomodulatory potential assessed. In a rat model, it was found to have anti-anaphylactic and mast cell stabilizing properties. The mast cell’s ability to degranulate was inhibited, showing cell stabilizing activity. Additionally, it prevented anaphylaxis, a severe allergic reaction to an antigen that the body has grown hypersensitive to, in a rat model. (source)
Shallaki Has Anti-Cancer Properties.
According to studies on animals, a Shallaki alcoholic extract inhibits the development of tumors by preventing cell division and growth by interfering with the synthesis of protein, ribonucleic acid, and deoxyribonucleic acid. (source)
Precautions You Should Take Before Using Shallaki
Be mindful of the following:
In patients using leukotriene inhibitors, use with caution.
Shallaki should not be consumed during the breastfeeding and pregnant phases because there is insufficient scientific evidence to support its safety.
Side Effects Of Using Shallaki
There are a few side effects observed with the utilization of Shallaki. These are mostly mild and transient gastrointestinal symptoms like diarrhea, nausea, or constipation.4
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