Winter Weight Gain: Myths and Tips to Stay Fit

Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…

By Staff

Editor's Top Picks

You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water

For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.

Know Now The Science Behind: How Sperms are Produced?

Discover the intricate process of sperm production with our comprehensive guide. Learn about the anatomy and physiology involved in this…

By Staff

Top Women-Centric Health Magazines in India to Empower Your Lifestyle

Discover the top women-centric health magazines in India promoting fitness, nutrition, and holistic wellness. Empower your lifestyle with expert advice…

By Staff

Not Maida, Rice or Sugar: Indian Doctors Reveal the Real Dangerous Carbohydrate Hiding in Your Food

Not Maida. Not Rice. Not Sugar. Industrial Starch - Indian Doctors Reveal the Real Dangerous Carbohydrate Hiding in Your Food.

You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water

For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…

Worsening Delhi AQI: What Makes Delhi Air So Toxic?

Delhi AQI often spike above 400 during peak pollution hours, according to real-Central Pollution Control Board. What Makes Delhi Air…

By Team

What is AQI? Why AQI Matters? What High AQI Does to Your Health?

Know What is AQI? Why and how high AQI can harm your health? What can you do to stay safe…

By Team

Feeding Chicken to Dogs: What Parts Should Be Fed to Dogs & What Shouldn’t: A Vet & Research-Backed Guide

Feeding Chicken to Dogs: What Parts Should Be Fed to Dogs & What parts of chicken shouldn't be given: A…

Emerging Burden of Microplastic Exposure Poses a Direct Threat to Human Health

Know how Microplastic Exposure can poses a direct threat to human health: Check out the cause, the health hazard, and…