Tag: Fitness

Quickly Learn all about Paschimottanasana – Seated Forward Bend

Know all about Paschimottanasana - Side Angle Posture: History, Health Benefits of Paschimottanasana, precautions, Who Should Do, and more

Quickly Learn all about Marjariasana- Cat Pose

Know all about Marjariasana- Cat Pose: History, Health Benefits of Marjariasana, precautions, Who Should Do, and more

Quickly Learn all about Ustrasana- Camel Pose

Ustrasana, known in English as the Camel Pose, is a deep backbend yoga posture that stretches the entire front of…

Quickly Learn all about Padahastasana- Hand-to-Foot Pose

Know all about Padahastasana- Hand-to-Foot Pose: History, Health Benefits of Padahastasana, precautions, Who Should Do, and more

Quickly Learn all about Bhujangasana – Cobra Pose

Know all about Bhujangasana - Cobra Pose: History, Health Benefits of Bhujangasana , precautions, Who Should Do, and more

Quickly Learn all about Parshwa Konasana- Side Angle Posture

Know all about Parshwa Konasana- Side Angle Posture: History, Health Benefits of Parshwa Konasana, precautions, Who Should Do, and more

Quickly Learn all about Virabhadrasana II -Warrior Pose II

Know all about Virabhadrasana II-Warrior Pose II: History, Health Benefits of Virabhadrasana, precautions, Who Should Do, and more

Quickly Learn all about Trikonasana- Triangle Posture

Know all about Trikonasana- Triangle Posture: History, Health Benefits of Trikonasana, precautions, Who Should do, and more

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Your one-stop resource for medical news and education.