Tag: Fitness
10 Breathing Exercises For a Healthy Body & Stress-Free Mind
Health Views Online: 10 Breathing Exercises people of all age groups can practice for healthy body and stress-free mind
Know 10 Natural Ways to Lower Your Cholesterol Now
Health Views Online: Know how to lower your cholesterol naturally. Check out what should you eat, and what should you…
From Smoker to Non-Smoker: A Journey of a 74-Year-Old Quitting Smoking After 52 Years
From Smoker to Non-Smoker: Check out a remarkable journey of a 74-Year-Old Quitting Smoking After 52 Years and saying no…
Say No to Tobacco: Top 10 Reasons to Quit Smoking – Part 2
Here are genuine reasons as to why both men and women, young and old should say no to tobacco and…
10 Healthy Diets for Weight Loss for People of All Ages
10 Healthy Diets for Weight Loss - Check out their names, what do they do and how can these diets…
All about Flexitarian Diet: A Detailed Guide on Flexitarian Diet for Beginners!
Know all about Flexitarian Diet for beginners- what is it? How can you lose weight? what are the benefits? what…
All about the Mind Diet: A Detailed Guide on Mind Diet for Beginners!
Know all about Mind Diet for beginners- what is it? How can you lose weight? what are the benefits? what…
All about Volumetric Diet: A Detailed Guide on Volumetric Diet for Beginners!
Know all about Volumetric Diet for beginners- what is it? How can you lose weight? what are the benefits? what…