Tag: Fitness
13 Yoga Asanas Every Beginner Must Know ( PART II)
Health Views Online: 13 Yoga Asanas Every Beginner Must Know ( PART II)-Ardha Chandrasana, Vrikshasana (Tree Pose), and Salabhasana
13 Yoga Asanas Every Beginner Must Know ( PART I)
Health Views Online: 13 Yoga Asanas Every Beginner Must Know ( PART I)- Trikonasana (Triangle Pose), Savasana (Corpse Pose)
Surya Namaskar Steps – How To and Benefits!
Health Views Online: Surya Namaskar Steps - How To and Benefits! Dandasana - Pole Pose, Pranamasana- Prayer Pose, and Pranamasana
The Most Influential Health Magazines in History
Explore the most influential health magazines in history, from Prevention to HealthViews Magazine. Discover how these iconic publications have shaped…
Health Magazine in India: Your Ultimate Guide to Fitness and Nutrition
Discover the top health magazines in India and what they offer in fitness, nutrition, and wellness. Find your guide to…
Now Know What Happens When you Eat Packaged Muesli with Invert Syrup for 30 Days
Think your muesli is healthy? Think again! Discover what happens when you eat muesli with invert syrup for 30 days.…
From Pastries to Perseverance: Now Know Chef Ishaq Khan’s Inspiring 15kg Weight Loss Journey
For most people, losing weight is a daunting task, but for someone surrounded by decadent desserts and indulgent dishes all…
7 Best Morning Drinks to Lower Cholesterol & Boost Heart Health
Maintaining healthy cholesterol levels isn’t just about cutting out fatty foods—it’s also about adding the right nutrients to your diet.…