Tag: Fitness
Budwig Protocol for Cancer: Food List & How It Works
You might be wondering—can something as simple as food play a role in fighting cancer? The Budwig Protocol, a diet…
Increasing Incidents of Heart Attacks in Young Adults: Insights from Dr. Muhammed Musthafa M
Increasing Incidents of Heart Attacks in Young Adults: 12 Questions answered by leading cardiologist Dr. Muhammed Musthafa M
Top 10 Health Magazines in India That Inspires a Healthier You
Discover the top 10 health magazines in India, from HealthViews Magazine to Yoga Journal India. Get inspired with practical tips…
How to Choose the Best Health Magazine in India for Your Fitness Goals
Discover how to choose the best health magazine in India for your fitness goals. This guide helps you to find…
Meet Dr. Rahul Shinde: A Trailblazer in Alternate Medicine and Fitness Science
All about Dr. Rahul Shinde, A Trailblazer in Alternate Medicine and Fitness Science, he helps patients achieve optimal health and…
Combating Seasonal Affective Disorder (SAD): Tips to Stay Positive in Winter
Feeling down during winter? Learn how to combat Seasonal Affective Disorder (SAD) with research-backed tips to boost your mood and…
Winter Weight Gain: Myths and Tips to Stay Fit
Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…
How to Stay Active During Winter Without Hitting the Gym
Stay active this winter without the gym! Explore creative home workouts, outdoor fun, and easy tips to keep moving in…