Doctors Column

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You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water

For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…

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Not Maida, Rice or Sugar: Indian Doctors Reveal the Real Dangerous Carbohydrate Hiding in Your Food

Not Maida. Not Rice. Not Sugar. Industrial Starch - Indian Doctors Reveal the Real Dangerous…

You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water

For years, we’ve been told that “drinking more water” is the secret to better health.…