By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Health Views OnlineHealth Views OnlineHealth Views Online
  • Health News
    • ALL
    • Global
    • India
    • Insurance
    • Pharma
    • Events
    • Social Campaign
  • E Magazine
    • Celebrating Women in Healthcare March 2025
    • HealthViews Health Magazine Feb 2025
    • Health Magazine 2025 January Edition
    • 2024 Health Tech December Edition
    • Doctor’s Special November Edition
    • September Men Women Health
    • August Mental Health
  • Health Story
    • Health Stories
    • Survivor Story
    • Visual Story
    • Web Stories
  • Health Review
    • Device and Technology
    • Health Policy
    • healthcare facility
    • Medicine and Wellness
    • Organization
    • Products
  • Doctors Profile
  • Features
    • Hospitals and Clinic
    • Technology
    • Wellness
  • Healthcare Awards
  • Health Problems
    • Brain Tumor
    • Cancer
    • Diabetes
    • Mental Health
    • Sleeping Disorders
    • Skin Problems
    • Sexual Health
    • Unhealthy Food
    • Food Chemicals
  • Food
    • Healthy Fruits
    • Healthy Veggies
    • Healthy Herbs
    • Healthy Oil
    • Healthy Spices
    • Millets
    • Dairy Products
  • Healing
    • Allopathy
    • Ayurvedic
    • Alternative Therapy
    • Homeopathy
    • Home Remedies
  • Fitness
  • Health Care
    • Child Care
    • Elderly Care
    • Hair Care
    • Pet Care
    • Skin Care
    • Kids Health
    • Women Health
      • Women Care
      • Pregnancy
    • Men Health
    • LGBTQ health
  • Nutrition
  • Side Effects
  • Animal Health
    • Dog Health
    • Cows Health
  • Myths/Facts
  • Health By Organ
    • Stomach
    • Eye
    • Heart
    • Kidney
    • Lungs
    • Liver
    • Blood Tests
  • Research Paper
Notification Show More
Font ResizerAa
Health Views OnlineHealth Views Online
Font ResizerAa
  • Health News
    • ALL
    • Global
    • India
    • Insurance
    • Pharma
    • Events
    • Social Campaign
  • E Magazine
    • Celebrating Women in Healthcare March 2025
    • HealthViews Health Magazine Feb 2025
    • Health Magazine 2025 January Edition
    • 2024 Health Tech December Edition
    • Doctor’s Special November Edition
    • September Men Women Health
    • August Mental Health
  • Health Story
    • Health Stories
    • Survivor Story
    • Visual Story
    • Web Stories
  • Health Review
    • Device and Technology
    • Health Policy
    • healthcare facility
    • Medicine and Wellness
    • Organization
    • Products
  • Doctors Profile
  • Features
    • Hospitals and Clinic
    • Technology
    • Wellness
  • Healthcare Awards
  • Health Problems
    • Brain Tumor
    • Cancer
    • Diabetes
    • Mental Health
    • Sleeping Disorders
    • Skin Problems
    • Sexual Health
    • Unhealthy Food
    • Food Chemicals
  • Food
    • Healthy Fruits
    • Healthy Veggies
    • Healthy Herbs
    • Healthy Oil
    • Healthy Spices
    • Millets
    • Dairy Products
  • Healing
    • Allopathy
    • Ayurvedic
    • Alternative Therapy
    • Homeopathy
    • Home Remedies
  • Fitness
  • Health Care
    • Child Care
    • Elderly Care
    • Hair Care
    • Pet Care
    • Skin Care
    • Kids Health
    • Women Health
    • Men Health
    • LGBTQ health
  • Nutrition
  • Side Effects
  • Animal Health
    • Dog Health
    • Cows Health
  • Myths/Facts
  • Health By Organ
    • Stomach
    • Eye
    • Heart
    • Kidney
    • Lungs
    • Liver
    • Blood Tests
  • Research Paper
Follow US
Home » Meet Health Activist Irfana Zargar: The Padwoman of Kashmir
FeaturesHealth StorySocial CampaignWellnessWomen Health

Meet Health Activist Irfana Zargar: The Padwoman of Kashmir

Team
Last updated: July 22, 2025 2:34 pm
By Team
6 Min Read
Irfana Zargar Padwoman of Kashmir Health Activist of India

In the heart of conflict-ridden Kashmir, where silence often surrounds sensitive issues, one woman dared to raise her voice—for dignity, hygiene, and humanity. Irfana Zargar, a resident of Srinagar, Jammu & Kashmir, and daughter of Late Gulam Hassan Zargar, has emerged as a beacon of hope and reform in one of the most challenging regions of India. Armed not with resources but with resolve, she has been championing menstrual hygiene, women’s dignity, and disability rights—without any institutional funding or NGO backing.

Contents
The Padwoman of Kashmir: A Mission Born of Love and LossIrfana Zargar: The Global Impact from Ground ZeroRecognition Without BordersThe Eva Safety Door Initiative: How It WorksThe Self-Funded Menstrual Health Warrior of Kashmir: Values That Define HerWhy the Work of Irfana Zargar Work MattersConnect With IrfanaOverall,

The Padwoman of Kashmir: A Mission Born of Love and Loss

What began as a tribute to her late father soon became a movement of compassion and courage. Irfana’s self-funded initiative, “Eva Safety Door,” is a simple yet powerful concept: ensuring that every woman, no matter how poor or marginalized, has access to basic menstrual hygiene kits—sanitary pads, panties, wet tissues, and sanitizers—at public toilets across Kashmir.

But Irfana didn’t stop there. She goes door-to-door in slums, schools, and rural areas, conducting awareness campaigns and breaking the silence around periods, which is often amplified by religious, social, and political taboos in the valley.

“Access to hygiene is not charity, it’s a right,” says Irfana.

Irfana Zargar HealthViews India

Irfana Zargar: The Global Impact from Ground Zero

In a region where curfews and conflict are frequent, Irfana Zargar has distributed over 60,000+ sanitary kits—often walking miles alone or navigating narrow alleys during unrest and pandemics. Her commitment has turned public toilets and small spaces into safe havens of dignity for girls and women, especially those with disabilities.

Her turning point came when she witnessed a disabled girl struggling on a stairway, shamed by her period. That moment lit a new fire in her—to not just provide pads, but to advocate for accessible toilets and shame-free mobility for all.

Today, she stands as a rare voice demanding inclusive infrastructure and menstrual justice in a region rarely heard on these issues.

Also Read: Now Meet Kerala Dr Manoj Kumar Providing Free Mental Healthcare

Recognition Without Borders

Despite the absence of formal backing, Irfana Zargar’s efforts have earned her global respect. Known as the “Padwoman of Kashmir,” she has been:

  • Featured in national and international media including The Wire and other human rights platforms
  • Invited to speak at conferences on women’s health, disability rights, and grassroots innovation
  • Honored with awards such as the Uttam Bharat Puruskar
  • Recognized by social platforms across South Asia and Australia for her impact

Through it all, Irfana remains grounded. She sees herself not as a celebrity, but as a daughter who carries her father’s values, striving to make the world just a little better, one sanitary kit at a time.

The Eva Safety Door Initiative: How It Works

🚻 Installation of free menstrual hygiene kits in public washrooms, schools, slum areas, and rural toilets across Kashmir.

🩸 Door-to-door awareness drives on menstruation, hygiene, and dignity—especially for girls and women in remote and underserved areas.

♿ Advocacy for accessible sanitation and disability inclusion in public infrastructure.

🌐 All self-funded by Irfana from her personal savings.

Also Read: Top 10 Pharma Innovations Designed for Women Health in India

The Self-Funded Menstrual Health Warrior of Kashmir: Values That Define Her

💬 Dignity First: Every girl deserves respect—even when she doesn’t have the words to ask for it.

💬 No Shame, No Stigma: Menstruation is not a taboo—it’s natural, human, and must be normalized.

💬 Serve Like Family: The way her parents raised her with pride and purpose, Irfana wants them remembered through the lives she touches.

Why the Work of Irfana Zargar Work Matters

In a region like Kashmir, even talking about menstruation can invite raised eyebrows. Girls often drop out of school, suffer infections, or silently endure shame just because basic hygiene is unavailable or unaffordable.

By placing sanitary pads in public toilets, Irfana doesn’t just address health—she restores self-respect. For every girl who now walks into a washroom with dignity, she chips away at a centuries-old wall of shame.

Connect With Irfana

If you want to support, collaborate, or learn from Irfana’s work, reach out to her directly:

📧 Email: [email protected] Follow Her on X
📍 Based in Kashmir | Working for the world

Irfana Zargar Padwoman of Kashmir Health Activist of India

Overall,

In a world where many wait for funds, Irfana Zargar simply started.

With nothing but belief in her cause and her father’s values in her heart, she has built a revolution in menstrual dignity and disability inclusion—one kit, one conversation, and one toilet at a time.

HealthViews India proudly salutes Irfana Zargar, the Padwoman of Kashmir, for proving that real change needs more heart than help.

upcoming healthcare awards 2024
TAGGED:Better LivingHealth StoriesHealth WarriorsWomen Care
By Team
Team Health Views Online is a group of qualified experts and researchers committed to providing fact-checked, source-based content. We base our articles on peer-reviewed journals, research papers, and expert interviews. Each piece undergoes rigorous review to ensure accuracy, credibility, and adherence to the latest medical standards. Our mission is to deliver trusted, evidence-based health information that satisfies our readers.
Leave a comment Leave a comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Search Website

GET FEATURED

HEALTHVIEWS-MAGAZINE-INDIA-HEALTH-MAGAZINE

Categories

  • Animal Health
  • Child Care
  • Clinical
  • Device and Technology
  • Doctors Profile
  • Environmental Health
  • Events
  • Features
  • Global
  • Health Care
  • Health News
  • Health Policy
  • Health Policy
  • Health Problems
  • Health Review
  • Health Schemes
  • Health Story
  • healthcare facility
  • Home Remedies
  • Hospitals and Clinic
  • India
  • Insurance
  • LGBTQ Health
  • Medical Myths
  • Medicine and Wellness
  • Men Health
  • Mental Health
  • Natural Healing
  • Nutrition
  • Organization
  • Pharma
  • Pharma
  • Plant Health
  • Products
  • Research
  • Research Paper
  • Side Effects
  • Social Campaign
  • Survivor Story
  • Technology
  • Uncategorized
  • Wellness
  • Women Health

Tags

Allopathy Alternative Therapy Ayurvedic Better Living Brain Tumor Cancer depression Diabetes Elderly Care Fitness Food Chemicals Food Nutrients Hair Care Healthcare Health Facts Health Magazine Health News Health Program Health Stories Health Warriors Healthy Diet Healthy Food Healthy Fruits Healthy Herbs Healthy Oil Healthy Vegetables Heart homeopathy Home Remedy Hormones Kidney Kids Health men health Mental Health Pet Care Pregnancy Sexual Health Skin Care Skin Problems Sleeping Disorders Stomach Unhealthy Food Weight Loss Women Care yoga

Get Month-Wise All Our Articles Here!

July 2025
M T W T F S S
 123456
78910111213
14151617181920
21222324252627
28293031  
« Jun    

Get All Updates on WhatsApp!

Health Views Online WhatsApp Channel

You Might Also Like

Punjab-Universal-Health-INsurance-Scheme
FeaturesHealth NewsHealth PolicyHealth SchemesIndiaInsurance

Punjab Announces ₹10 Lakh Punjab Universal Health Insurance Scheme

By Team
Amazon-at-home-diagnostics
FeaturesHealth NewsIndiaWellness

Amazon India Launches At-Home Diagnostics with Orange Health Labs

By Team
Top Doctors of India Dr Ismail Lala
Doctors ProfileHealth StoryIndia

Top Doctors in India: Dr. Ismail Lala of Surat The Man Who Heals Pain Without a Scalpel

By Team
case study traya health
Health ReviewProductsResearch Paper

Case Study Traya Health – Revolutionizing Hair Care in India Through Holistic Solutions

By Team
Facebook Twitter Youtube Instagram Linkedin
Sitemap
  • Create Doctor Profile
  • About Us
  • Contact Us
  • Privacy Policy
  • Health News
  • Health Facts
  • Web Stories
  • Healthcare Awards
  • SIte Map
  • Sitemap XML
  • ROR XML
WhatsApp Channel

© 2024 Health Views Online. All rights reserved. HealthViews Online does not provide medical advice, diagnosis or treatment.

Welcome Back!

Sign in to your account

Lost your password?