Tag: Health Facts
All you need to know about Yoga Pose Malasana- Garland Pose
Know all about Malasana- Garland Pose: History, Health Benefits of Malasana, precautions, Who Should Do, and more
All you need to know about Yoga Pose Makarasana- Crocodile Pose
Makarasana, known as the Crocodile Pose in English, is a restorative yoga pose that is used for deep relaxation. The…
All you need to know about Yoga Pose Shavasana- Corpse Pose
Know all about Shavasana- Corpse Pose: History, Health Benefits of Shavasana, precautions, Who Should Do, and more
All you need to know about Yoga Pose Gomukhasana- Cow Face Pose
Gomukhasana, known as the Cow Face Pose in English, is a seated yoga posture that stretches various muscles in the…
All you need to know about Yoga Pose Naukasana- Boat Pose
Naukasana, also known as the Boat Pose in English, is a fundamental yoga posture that strengthens the core, enhances balance,…
All you need to know about Yoga Pose Chakrasana- Wheel Pose
Chakrasana, known in English as the Wheel Pose, is a dynamic backbend that opens up the chest, tones the spine,…
All you need to know about Yoga Pose Halasana- Plow Pose
Halasana, known in English as the Plow Pose, is a rejuvenating and advanced yoga posture that stretches the spine, shoulders,…
All you need to know about Yoga Pose Uttana Padasana- Raised Leg Pose
Know all about Uttana Padasana- Raised Leg Pose: History, Health Benefits of Uttana Padasana, precautions, Who Should Do, and more