WHO Releases First-Ever Clinical Treatment Guideline for Tobacco Cessation in Adults | Essential Tools for Quitting
Discover WHO's first clinical guideline for tobacco cessation, offering comprehensive interventions including behavioral support, digital tools, and pharmacological treatments to…
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Why is 5th June celebrated as World Environment Day? What is the importance?
Why is 5th June celebrated as World Environment Day? Check out the history and importance of June 5 for environmental…
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The Impact of 30 Days Without Any Screen Time Before Bed
Discover the surprising benefits of going screen time before bed for 30 days! Learn how avoiding screens can improve your…
What Happens If You Switch to a Standing Desk for 30 Days?
Curious about standing desks? Discover what happens when you switch to a standing desk for 30 days! Learn about the…
Meet Dr. Pradeep Gunwant Deshmukh: A Pioneer in Acupressure and Acupuncture
Discover the inspiring journey of Dr. Pradeep Gunwant Deshmukh, a pioneer in acupressure and acupuncture, who has revolutionized healthcare with…
30 Days of Practicing Positive Affirmations: Mental Health Benefits
Discover the mental health benefits of practicing positive affirmations for 30 days. Learn how affirmations can boost resilience, reduce stress
Trying a 30-Day HIIT Challenge: Effects on Strength and Stamina
Discover the amazing effects of a 30-day HIIT challenge on strength and stamina! Learn about the benefits, science, tips, and…
What Happens When You Avoid All Refined Carbs for 30 Days?
Find out what happens when you avoid refined carbs for 30 days! From weight loss to clearer skin and stable…
What Happens If You Start a 30-Day Deep Breathing Routine?
Discover the transformative effects of a 30-day deep breathing routine! From reduced stress to better sleep, explore the science-backed benefits
Trying a 30-Day Intermittent Fasting Challenge: Health Effects and Tips
Curious about trying a 30-day intermittent fasting challenge? Explore the health effects, science-backed benefits, and tips to make your fasting…