Winter Hair Care: Go Sulfate-Free for 30 Days and See the Difference
Discover the benefits of switching to sulfate-free shampoo for 30 winter days. From reduced frizz to a healthier scalp, see…
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Yoga vs Gym – Which is More Effective for Overall Health?
Confused between yoga and gym? Yoga vs Gym: Discover which is better for overall health, weight loss, mental well-being &…
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Apples and Weight Loss: Did you Know Apples Can Help you Lose Weight?
Always wanted to know a fruit that can help you lose weight? Well, apples and weight loss goes hand in…
Know How Ashwagandha Benefits in Relieving Stress and Anxiety
A traditional form of alternative medicine, know how this Ayurvedic herb Ashwagandha benefits in treating stress and anxiety
Chia Seeds Health Benefits Supported by Science
Chia seeds are healthy seeds that you must include in your diet. Check out Chia Seeds Health Benefits Supported by…
What is Gluten? Is it Really Bad for your Health? Is Gluten-Free Diet Healthier and Safe?
A lot has been talked about gluten and gluten-free diet - Check out what is gluten and whether it really…
Salt is Necessary and Healthy: Know the Side Effects of Low Salt Diet
Cutting back on salt might be a need of some people, but not all. We all are different. Know the…
Health Benefits of Litchi – The Summer Fruit You Shouldn’t Miss Eating
In the summer season besides Mango, Litchi is a very popular fruit in India. The one where the peel is…
Health Benefits of Amla: Science, Research, and Facts
Let’s check out and explore the multiple health benefits of Amla, the Indian Gooseberry backed by science, facts and research
Depression in Teens: 5 Signs Your Teen Might be Suffering from Depression
Depression in teens is a reality though it might not be obvious. Check out the early signs of teen depression.