Winter Weight Gain: Myths and Tips to Stay Fit
Winter weight gain can feel inevitable, but it’s often misunderstood. Learn the myths behind it and get practical tips to…
Editor's Top Picks
You’ve Been Lied To About Hydration: Andrew Panella Reveals the Truth about Drinking Water
For years, we’ve been told that “drinking more water” is the secret to better health. But according to Andrew Panella—metabolic…
Your one-stop resource for medical news and education.
Chia Seeds Health Benefits Supported by Science
Chia seeds are healthy seeds that you must include in your diet. Check out Chia Seeds Health Benefits Supported by…
What is Gluten? Is it Really Bad for your Health? Is Gluten-Free Diet Healthier and Safe?
A lot has been talked about gluten and gluten-free diet - Check out what is gluten and whether it really…
Salt is Necessary and Healthy: Know the Side Effects of Low Salt Diet
Cutting back on salt might be a need of some people, but not all. We all are different. Know the…
Health Benefits of Litchi – The Summer Fruit You Shouldn’t Miss Eating
In the summer season besides Mango, Litchi is a very popular fruit in India. The one where the peel is…
Health Benefits of Amla: Science, Research, and Facts
Let’s check out and explore the multiple health benefits of Amla, the Indian Gooseberry backed by science, facts and research
Depression in Teens: 5 Signs Your Teen Might be Suffering from Depression
Depression in teens is a reality though it might not be obvious. Check out the early signs of teen depression.
Know How Plastic Water Tank is Harming your Health
Plastic Water Tanks Disadvantages: Know the harmful health effects of a plastic water tank and how it damages your drinking…
How to Stay Positive If You Have Acquired Facial Paralysis: Useful Tips by Tumour Survivor
Have you acquired facial paralysis after brain tumor surgery or stroke? Check out tips on how to manage and stay…